I had a goal to burn 1k calories on my Apple Watch today and by golly I did it but I’m exhausted. Ten minutes into my 75-minute hike this afternoon I wanted to quit but I remembered my goal and knew the disappointment I would feel tonight if I didn’t make it. I’m glad it’s over. I’m glad I challenged myself and made it happen. It’s not something I’m going to do every day, that’s for sure, but I think one 1k day a week (for now) is feasible and keeps me focused. I’ll choose a new day each week based on my schedule. I enjoy making rules for myself, I always have. It creates some sort of order in my otherwise chaotic life!
On another note, I’ve decided to do my intermittent fasting from 5pm until 9am (still 16-hours) but this will allow me to eat breakfast and an early dinner essentially. What this also means is that the only meals I’ll share with Mr.Giant will be on the weekends which will certainly be an adjustment within our household. I’m finding it unnecessarily uncomfortable in the mornings to wait until 11am or later to eat my first meal. There’s no reason to be this uncomfortable, so I’m going to change things around a little to see if it’s a better fit!
It’s 7:02pm and I’m already in bed for the night. I know I’ll sleep well tonight.